Just Say NO…..To Fast Food

I will say up front that I am not going to sugar coat any part of this issue.  I have a strong opinion and I plan to share it.  You can thank me later.I recently read an article on my local newspaper’s website regarding one of the fast food chains in town.  I had noticed it was demolished and […]

Staying Green While on the Run!

Yesterday I got up in the morning and I had a plan.  I had some household cleaning to do, work on my blog to complete, and some work for a client that needed my attention.  Oh, I also planned to walk down to the health food store to pick up some ingredients for a yummy cinco de […]

Larabar Review and Giveaway! (ENDED!!! )

Have you ever left home to run errands and realized about half way through your stops that you are suddenly really hungry?  It would take way too much time to go into the grocery store to pick up a healthy snack so you decide to make a quick stop for something that’s, well, way less […]

My Favorite Popcorn Recipe

My absolute favorite snack is popcorn.  I love the crunch, the fact that I can eat a whole bowl and not feel guilty, and mostly, I love how inexpensive it is to buy.  I get my organic yellow popcorn in the bulk bin at my local grocery store and usually you just can’t beat the price when buying from the bulk […]

Review of Larabars – Super Healthfood in a Bar

I simply cannot go without sharing one of my absolute favorite “handy” healthfoods with you.  For the most part, I like to bake my own treats for my family and for myself, but sometimes for convenience reasons we all have to grab something quick and on the go.  Of course for many people that leads […]

Meatless Monday! A Few Ideas!

My family is pretty much “meatless” every day of the week, with the exception of pizza night for my husband and older son(they always have pepperoni, but it’s uncured so there are no nitrates or nitrites) and I usually try to prepare fish once a week, which my husband doesn’t like so he gets a […]