A few years ago, when I turned 40, I made a conscious decision to start making my health and wellness a top priority. The first thing I did was make an appointment for my annual physical where I asked my gynecologist to schedule my first mammogram. I wasn’t sure what to expect, but since I […]
The best thing I’ve done for myself since turning 40
April 19, 2012 · by · 4 Comments
Since turning 40 back in November there haven’t been any big changes in my life. I didn’t expect there to be, but at the same time there are certainly some things that I’m much more aware of, especially when it comes to my health and taking care of my body. I was way overdue for […]