I had been doing so well at working toward my fitness goals. I was walking nearly every day of the week, increasing my pace and distance, and even jogging more than I had in a long time. I was feeling strong and pleased with the results on the scale and my overall health and strength. […]
What Excuses do you Make?
July 9, 2010 · by · 3 Comments
When I was a cheerleader in high school I pulled and then tore the ACL in my right knee. Yes, I said as a cheerleader. Although my husband will tell you different, it is a sport, at least at my school it was. Our coach was a hard ass and she pushed us to be […]