Help! My Running Playlist is Getting a Little Boring

Besides the fact it is great for my overall health and well-being, the biggest motivation for me to run is a really great playlist. I have a wide variety of songs I love to listen to, some that are more easy-listening to prevent me from running too fast too soon and others that totally pump […]

Running a 5K For a Good Cause & My One Wish for Race Day

I’m sitting here staring at the television when I should be getting ready for bed. I’m running a 5K in the morning, actually my very first “official” 5K and I’m feeling a little bit nervous. I’m not so nervous about the distance since 3.1 miles is something I’ve run before and feel comfortable running, but […]