Running a 5K For a Good Cause & My One Wish for Race Day

I’m sitting here staring at the television when I should be getting ready for bed. I’m running a 5K in the morning, actually my very first “official” 5K and I’m feeling a little bit nervous. I’m not so nervous about the distance since 3.1 miles is something I’ve run before and feel comfortable running, but […]

Me & My Flat Feet are Horrible at Following Doctor’s Orders

I need to whine a little. It’s been a challenging few months for me. Ever since around May, not only has the weather been only sporadically nice, but I’ve been battling with an injury that has kept me from running, much less walking. If you use exercise as an anti-depressant like I do, you totally […]